The Facilities Management’s Hardware Shop team decided to shake things up at work. They started integrating some exercise into their breaks, like doing push-ups and taking power walks during lunch. This small change has snowballed into a more comprehensive approach to health, with the team getting into juicing and eating clean. This shift towards a healthier work-life balance has had some great side effects, reducing stress, improving productivity, and strengthening social connections. It's been a win-win, benefitting both the team and the clients they serve.
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